Chicks and Garlic, a Natural

Hummus, pronounced HOOM-uhs, is a Middle Eastern incorporation of garbonzo beans ( chick peas ), olive or sesame oil, garlic, and lemon juice. It is a dip that is traditionally served w/ pita bread.It has a depth and richness of flavor and is really good for you. A satisfying and complete( round) taste. Any rustic bread will work.

I adapted the recipe last night because of a lack of the traditional oil and lemon juice, with veg oil( soybean), and lime juice.

Drain the liquid from a can of beans, add 1/4 cup oil, a teaspoon of garlic( fresh or granulated), a shake or two of sea salt( or other), and a teaspoon of lemon juice( or lime ). Blend or food process till smooth. You can adjust any of the ingredients for consistency and taste. I like a garlic "burn"and not much salt, for example.It was great w/ rye crisp. You could add tabasco if you wish.

Terve' tuloa ( come again).