Sunday, May 1, 2011

You Bet Your Butt

If you are going to roast pork, do Boston Butt. Five hours at 350 degrees, covered.Add water about a third of the way up in your roasting pan. I use a black cast iron skillet. If you don't have a glass cover( mine broke), use a brown bag. It works. Be sure to check water level through out the cooking cycle, and add as necessary.

Season the roast simply w/ salt,pepper and garlic to start. Add crushed red pepper and herbs de provence for the last hour of cooking - along with onions, carrots, celery, and potatoes.

It is a hearty, substantial and healthy meal in a pan. So simple, rich and delicious. A little more than mom's pork or pot roast. You get the umami of the fatty meat, plus the bouquet of the herbs. Exquisite! Plenty of vegies plus the meat and fat you crave when it is 29 degrees on the 1st of may in Minnesota.

I've always felt that if you eat the good stuff( vegetables), you can eat the really good stuff( meat) too.

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