Friday, February 28, 2014

Shorelunch - The Beans



          Sweat chopped onions and sweet and hot peppers in olive or vegetable oil and add canned beans of your choice. To sweat is to slowly cook the covered vegetables in a small amount of oil until they are soft. If you are not using sweet beans ( baked), add a little brown sugar or maple syrup. The sweet hot thing is irresistible even to Midwesterners. Make sure you marry the beans and fried potatoes on your fork as you eat.
          You can add diced, cooked bacon or ham or best of all, venison summer sausage to the beans, also.
         

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